Conor is a former Irish professional cyclist, who competed professionally between 2014 and 2019 for the An Post-Chain Reaction, JLT-Condor, Aqua Blue Sport and Israel Cycling Academy teams
He was named in the startlist for the 2017 Vuelta a España for the Aqua Blue Sport team. In 2018, he won the Irish National Road Race Championships.
He joined the Israel Cycling Academy team for the 2019. In May 2019, he was named in the startlist for the 2019 Giro d'Italia.
On 30 December 2019, he tweeted that he is retiring from pro cycling.
On 7 January 2020, Global Cycling Network announced him as a new presenter.
